Health Disclaimer

Last Updated: January 2026

No Medical Services

TheHabitLab is an educational website only. We do not provide:

• Medical diagnosis or treatment
• Healthcare services or professional medical advice
• Nutritional assessment or dietary recommendations
• Personalized health guidance
• Therapy or psychological services

Educational Content Only

All content presented is general educational information about eating habits, behavioural science, and related topics. This information:

• Is not personalized to any individual
• Is not a substitute for professional medical advice
• Should not be used for self-diagnosis
• Does not replace consultation with qualified healthcare professionals

Individual Variation

Every person is unique. General information about eating habits and energy patterns does not apply equally to all individuals. Factors including health status, medications, genetics, and life circumstances significantly affect individual experiences and require personalized professional assessment.

When to Seek Professional Help

Consult qualified healthcare professionals if you have:

• Concerns about your health or medical conditions
• Questions about nutrition or dietary needs
• Concerns about eating behaviours or patterns
• Mental health or psychological concerns
• Chronic fatigue, extreme energy changes, or other symptoms

Qualified professionals include: physicians, registered dietitians, mental health professionals, and other licensed healthcare providers appropriate to your specific concerns.

No Promises or Guarantees

We do not promise, guarantee, or imply that:

• Information will produce specific outcomes
• Applying information will change your body or appearance
• Anything presented is suitable for your individual circumstances
• Any content cures, treats, or prevents medical conditions

Medications and Health Conditions

If you take medications or have diagnosed health conditions, consult your healthcare provider before making any changes to eating patterns or routines. Eating habits may interact with medications or affect medical conditions.

Mental Health and Eating Behaviours

If you have concerns about eating behaviours, body image, or related mental health topics, professional support from qualified mental health providers is important. TheHabitLab is not a substitute for professional mental health services.

Liability

To the maximum extent permitted by law, TheHabitLab assumes no liability for any consequences arising from use of this website or reliance on information presented. Your use of this site is at your own risk and discretion.

Contact

Questions or concerns about health-related content? Contact:

TheHabitLab
82 Birchwood Road
Manchester, M20 4DT
United Kingdom
Email: [email protected]
Phone: +44 161 445 8723